JERICHO COMMUNITY CENTRE ACTIVITIES

Kundalini Yoga

Wednesday : 6:00 pm - 7:00 pm

Contact person - Stella Shakerchi

Telephone - 0740 212 6826

Click here to email

Website - www.theyogabeat.co.uk

A complete practical and efficient yoga that cleanses, balances and energises your whole system.

The yoga of awareness, it brings you back to your natural joy. Choose Kundalini to balance hormones, detox the glandular & endocrine system, find your power.

We tune in with a mantra, practice strong pranayama, cleanse with kriyas, and bring our whole body and mind into a vibrant meditative state – centred and alert. At ease.

£8 drop-in or £60 for a ten class card which can be used for any of my classes at any time. Open to all and all invited…Let’s breathe and begin!