JERICHO COMMUNITY CENTRE ACTIVITIES
Tuesday : 10:30 am - 12:00 pm
Contact person - Emma Westlake
Telephone - 07710 768810
Click here to email
Website - www.oxfordtaichi.co.uk
Ancient system of meditation, therapeutic excercise and self-defence
Tai Chi stimulates immune function, lowers blood pressure and increases circulation, as well as improving mood and reducing stress hormones.
Mixed class. From £3.50 to £8 per class.