JERICHO COMMUNITY CENTRE ACTIVITIES

Tai Chi

Tuesday : 10:30 am - 12:00 pm

Contact person - Emma Westlake

Telephone - 07710 768810

Click here to email

Website - www.oxfordtaichi.co.uk

Ancient system of meditation, therapeutic excercise and self-defence

Tai Chi stimulates immune function, lowers blood pressure and increases circulation, as well as improving mood and reducing stress hormones.

​Mixed class. From £3.50 to £8 per class.